Category: Teen Health

Guide to Teen Health

Raising a teen isn’t easy, and it’s not uncommon for parents to have a significant amount of questions about what they should be doing, and when they should be asking for help from an outsider.

With tiny babies, parents have control over almost everything that happens to that child. The foods the baby eats, the amount of time the baby sleeps and the experiences the child encounters during the course of a day are all under the direct control of watchful parents, and these parents can almost guarantee that their children flourish due to their hard work and supervisory skills. As these children age, however, parents might have much more to watch for and attend to, and it might be increasingly difficult to control the factors that lead to robust health. Parenting teens and ensuring their good health is particularly difficult, as these emerging adults demand freedom and privacy, and the choices they make are often far from ideal.

While the U.S. Centers for Disease Control and Prevention suggests that 81.1 percent of those ages 12 to 17 are in very good or excellent health, that condition can be precarious in teens. These are just a few areas of teen health that merit close supervision from parents, and swift intervention if something goes wrong.

Getting Outside Help

While parents have a primary responsibility for keeping their children happy and healthy, doctors can also be valuable allies. Teens who feel uncomfortable with the idea of talking to a parent might willingly discuss sensitive issues with a doctor, as this person is a professional and legally obligated to keep issues both private and confidential. Teens should be encouraged to find a doctor with whom they feel comfortable, and they should visit that doctor at least yearly, according to the Nemour’s Foundation. During this visit, doctors might:

  • Test the child’s blood pressure
  • Give routine vaccinations
  • Test the child’s weight
  • Screen for tuberculosis
  • Test vision and hearing

Doctors might also spend time talking with their young patients, asking them about the physical ailments they’ve been facing, as well as the mental health symptoms they might be living with. Some teens might admit to sexual activity during a doctor’s visit, and they might be provided with information on sexually transmitted disease and unwanted pregnancy. Teens might also admit to symptoms of depression or anxiety, and that might trigger yet more visits to this doctor or to another specialist.

Parents might be tempted to go to these visits with their children, asking questions about symptoms they’ve seen and chiming in with their own opinions about the health and fitness of the child. While this might seem helpful, it can actually be harmful to a growing teen. Young people must learn how to handle a doctor’s appointment, and they should feel comfortable that the provider is working for their concerns, not the concerns of the parents. Giving the child a little elbowroom could allow parents to help their children to become good healthcare consumers in adulthood.

Special Considerations

There are some issues that develop during adolescence that are so serious and so troubling that parental involvement is a must. For example, some young people begin experimenting with drugs during their youth. This experimentation may begin at an incredibly early age, as the Treatment Episode Data Set suggests that 56.3 percent of teens entering treatment programs for addiction first began using drugs at ages 12 to 14. The adolescent brain is particularly susceptible to addiction, as drugs seem to interrupt the natural growth process and cause damage that can lead to a lack of impulse control. Teens who dabble might quickly escalate their use and become teens who cannot control their use at all. Teens with this sort of problem rarely “snap out of it” on their own, and they might not even realize that they have an addiction issue. Parents of teens like this might need to work with doctors to confirm the drug use, and they might need to work with specialized treatment providers in order to ensure that the child gets healthy and leaves an addiction behind. Teens may resent the intrusion, but they simply must get help in order to improve.

Similarly, some teens develop symptoms of mental illness. They might spend days on end crying and showing signs of depression, for example, or they might seem anxious and on edge much of the time, for no reason that a parent can discern.

Troubled teens might also begin to make choices parents would never approve of, including:

  • Harming others
  • Engaging in vandalism
  • Lying
  • Skipping school

Providing these teens with love and acceptance is vital, but they might also need the help of a licensed mental health counselor. Teens are still malleable and their behaviors can still be amended and adjusted, but they might need to work with counselors in order to make better choices and learn how to live with their tendencies in the future.

Parents of teens like this can, once again, head to the family doctor and ask for a series of tests for mental illness.

Sometimes, these tests can make a diagnosis clear and help parents understand what sort of help might be best for their child. Some parents also choose to enroll their children in specialized programs for mental health, even without a firm diagnosis, and they look for programs that provide testing as part of the enrollment process. This can allow parents to both spot a problem and get help for it, all at the same time.

Making a Choice

Working with the child’s doctor is one way to get answers. Pediatricians and other family doctors are adept at helping families during adolescence, and they are often willing to step in with valuable advice when things seem to be moving in the wrong direction. But if you know your child is facing difficulty, we’d like to help.

At Muir Wood, we provide a safe and nurturing environment for adolescent boys in crisis. We can assist boys with the emotional development they’ll need to undergo in order to move into adulthood, and we can provide the counseling assistance that can allow them to understand their prior choices. We can even assist with the recovery process, if your child is addicted to drugs. Please call us to find out more.


Further Reading


  • Now Open: Muir Wood’s New Clovis Intensive Outpatient Program

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  • Muir Wood Teen Summer Series

    Treating in Summer, Thriving in Fall: A Smarter Path for Teens in Need Summer is often seen as a time to relax and recharge. But for teens facing mental health challenges or substance use issues, it can quietly become a time of regression. With less structure, no daily school routines, and reduced access to support […]

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  • Anxiety vs Other Conditions: How to Know Their Differences

    Anxiety can be difficult to distinguish from other conditions, with overlaps in both cognitive processing and physiological responses. If you understand anxiety and other health conditions, you can better identify what’s going on and seek proper treatment.  Overview of Anxiety  Most people experience anxiety from time to time. A significant number are also diagnosed with […]

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  • Signs of Teenage Drug Addiction and Substance Use Disorder

    Drug use is surprisingly common among teenagers. According to the 2023 Monitoring the Future survey, 31.2% of high school seniors reported illicit drug use in the past year. Recognizing the signs of teenage drug addiction and other drug use can help parents protect teens and guide them toward proper treatment. Signs of Teenage Substance Use  […]

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  • Substance Use & Addiction with Underlying Trauma

    When teens struggle with substance use, there’s a deeper story beneath the surface—often one of pain, trauma, and an attempt to cope with overwhelming emotions. Examining how substance use, addiction, and trauma are interconnected is the first step toward helping teens find healing. For many parents, recognizing this connection can be eye-opening, paving the way […]

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  • Is Your Teen Ready for Recovery?

    It’s difficult, painful, and often frightening to watch your teen struggle with substance use or mental health issues. While you may feel eager to start your teen’s recovery as soon as possible, your teen’s readiness and willingness to seek help is a critical part of a successful recovery journey. These questions can help you understand […]

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    January 15, 2025
  • Understanding the Connection Between Teen Addiction and Anxiety or Depression

    Mental health challenges and substance use rarely exist in isolation during adolescence: Up to 75% of teens with substance use disorders also experience mental health challenges. While these challenges manifest differently for each individual, some turn to substances to cope, creating a cycle that becomes increasingly difficult to break. What begins as an attempt to […]

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  • Substance Use and Addiction (Co-Occurring Issues with Suicidal Ideation)

    Substance use is one of the top risk factors for suicide in teens. Teens may also turn to substances as a way to cope with profound mental health challenges such as depression, anxiety, and trauma—all of which further increase the risk of suicidal ideation and related behaviors.  When teens turn to substance use as a […]

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    January 9, 2025
  • Residential vs. Inpatient Treatment for Teens

    Many parents feel overwhelmed and unsure of where to turn when their teen needs help. Thankfully, different types of programs exist to support teens and their families through behavioral health challenges.  Inpatient treatment—think psychiatric hospital—for teens offers a short-term intervention for acute crises, while residential treatment—think group home with clinical staff—is designed for longer-term care, […]

    Muir Wood Publishing/
    January 7, 2025
  • Teen Suicide Facts and Statistics

    Suicide is the second leading cause of death among young people aged 10–24, resulting in thousands of deaths each year. As recently as 2021: Source: CDC Youth Risk Behavior Survey Teen suicide facts can help parents understand this issue. We’ve gathered the most recent data on the topic to better equip parents to support their […]

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    December 4, 2024
  • Understanding and Treating Addiction and Other Mental Illness Comorbidity in Teens

    Studies show that over half of teens diagnosed with behavioral disorders or substance use issues are also dealing with at least one other mental health condition. In the realm of behavioral health, this overlap is known as comorbidity.  Comorbidity with addiction and other mental illnesses is also referred to as dual-diagnosis or co-occurring illness in […]

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    December 4, 2024
  • Suicidal Ideation Scale: A Tool for Assessing Risk in Teens

    Youth suicides and suicide attempts have steadily increased over the last several years, meaning more teens are at risk now. Assessing the intensity of suicidal thoughts is essential for determining the appropriate level of care for teens. A suicidal ideation scale is one tool clinicians use. Learn more about these scales and how they guide […]

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    November 12, 2024
  • Passive Suicidal Ideation: A Treatment Guide for Parents

    In the United States, 18% of people under the age of 18 have thought about suicide. While parents may be aware of the rising rates of teen suicide, many have not heard of passive suicidal ideation. Learn about the condition, how it differs from active suicidal ideation, and how it presents in teens.  What Is […]

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    November 12, 2024
  • Understanding Gender Envy: A Parent’s Guide to Supporting Struggling Teens

    As kids explore and shape their identities, parents may encounter new concepts that spark curiosity. One concept that has come into focus, especially in online spaces, is gender envy. What Is Gender Envy?  Gender envy isn’t a clinical term and can mean different things to different people. However, gender envy is a term that many […]

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  • Teen Residential Treatment: Your Questions and Concerns Addressed

    For parents searching for teenage behavioral healthcare treatment, whether it be for mental health issues, substance use, or both (dual-diagnosis treatment), the options can be a bit overwhelming. At Muir Wood, we’ve helped countless families navigate the process. Here are answers to the most common questions about how to select teen residential treatment. Note that […]

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  • Understanding Neurodivergent Disorders

    We’re all different—and the neurodivergent label acknowledges the unique ways that human brains develop, sometimes diverging from expectations. The term neurodivergence was coined to describe the wide array of differences in human thinking patterns and behavior.  When these differences become clinically significant—sometimes including diagnosis through medical evaluation and cognitive testing—they can pose challenges to social […]

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  • Therapy for Self-Harming: How to Find Professional Help for Your Teen

    If left untreated, mental illness and associated behaviors like self-harm can worsen over time. Thankfully, a variety of professional approaches and interventions exist to help teens struggling with their mental health. Therapy for teens who are cutting or self-harming offers an alternative outlet for overwhelming feelings and gives them tools for healthy emotional regulation and […]

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    September 24, 2024