Resources for Parents on Teen Mental Health, Substance Use, and Recovery

  • Co-Regulation, Not Control: What Teens Actually Need From Parents

    When your teen is in crisis, the instinct to take control is overwhelming. But the research on adolescent development and attachment is clear: control is not what struggling teens need from their parents. What they need is co-regulation—a calm, grounded presence that helps them return to a state of emotional equilibrium.

    Zvi Pardes/
    March 30, 2026

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  • The Not-So-Typical Ways Teens Get Drunk

    Laws National Institute on Alcohol Abuse and Alcoholism, and while the restrictions vary from state to state, most communities require young people to abstain from either purchasing or ingesting alcohol until they reach age 21. By this time, the thinking goes, young people have reached an age at which they’re better able to control their […]

    Muir Wood Publishing/
    July 20, 2017
  • The Harmful Effects of Caffeinated Alcoholic Beverages

    Combining alcohol with caffeine isn’t new, as anyone who has slurped down a cup of Irish coffee can attest. But there’s a new kind of drink being sold in some convenience stores, and it blends remarkably high amounts of caffeine with similarly U.S. Centers for Disease Control and Prevention, 31 percent of youth ages 12 […]

    Muir Wood Publishing/
    July 20, 2017
  • Teenage Drunk Driving

    Teenage drunk driving is an extremely dangerous problem that can lead to devastating consequences. For teens, a driver’s license is a ticket to freedom. Instead of asking parents and friends for rides to far-flung places, they can simply slide behind the wheel, fire up the engine and motor to their destination without a care in […]

    Muir Wood Publishing/
    July 20, 2017
  • Teen Drinking Statistics

    Even though national statistics show that alcohol abuse in teens has declined in recent years, the frequency of abuse and the amount of the drug consumed still exceed most other substances, reports the National Institute on Drug Abuse. For example, in 2013, nearly 13 percent of 10th graders and 26 percent of 12th graders reported […]

    Muir Wood Publishing/
    July 20, 2017
  • Teen Drinking Games

    But as the public becomes more aware of the health risks of binge drinking, parents and educators are becoming more concerned about these activities. Drinking games encourage young people to consume large quantities of alcohol within a short period of time, putting them at risk of alcohol poisoning. Other risks of binge drinking include: Accidental […]

    Muir Wood Publishing/
    July 20, 2017
  • How Alcohol Affects a Teen’s Developing Brain

    Prevention efforts across the country have been in full force for decades to promote the knowledge that drinking and driving is deadly. Teenagers, specifically, have been targeted with this campaign in an effort to decrease the number of teen lives lost to drunk driving accidents. But is alcohol use during the teen years any more […]

    Muir Wood Publishing/
    July 20, 2017
  • Understanding Dextromethorphan Abuse in Teens

    Cough Syrup Abuse Even teens who normally wouldn’t dream of touching illegal drugs will often experiment with cough syrup, falsely believing that because the product doesn’t even require a prescription, it can’t possibly be harmful. Dextromethorphan (DXM) is a common over-the-counter medication that can relieve a persistent cough. However, unlike most over-the-counter meds, dextromethorphan is […]

    Muir Wood Publishing/
    July 20, 2017
  • Drug and Substance Abuse

    Muir Wood Publishing/
    July 20, 2017
  • Detoxification

    Teen Drug Detoxification: The First Step in Recovery Addictive drugs like marijuana, heroin, cocaine, prescription painkillers, and benzodiazepines can cause changes in the wiring of the brain. In time, the brain feels as though it needs those addictive substances in order to survive, and teens who attempt to stop abusing these drugs on their own […]

    Muir Wood Publishing/
    July 20, 2017
  • A Parent’s Guide to Understanding Rohypnol Abuse

    What is Rohypnol Abuse? A secret Rohypnol abuse issue could be devastating to a teen, and the problem could go on for years before parents are even aware that a problem is in place. Studies, such as one published in the journal Addictive Behaviors, suggest that teens living in urban areas have higher rates of […]

    Muir Wood Publishing/
    July 20, 2017
  • A Parent’s Guide for Understanding Teen Opioid Abuse

    Muir Wood Publishing/
    July 20, 2017
  • Teens and LSD Abuse: Signs, Risks, and Treatment Options

    LSD Abuse in Teens It’s possible that teens are finding LSD less dangerous because they also find it fun. But abuse can have long lasting consequences. Lysergic acid diethylamide, commonly known as LSD or plain “acid,” is a drug that seems custom-made for teenagers. The drug is placed on tiny sheets of paper printed with […]

    Muir Wood Publishing/
    July 20, 2017